Easiest Way to Make Flavorful Chicken and Lettuce Salad with Orange Dressing

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Chicken and Lettuce Salad with Orange Dressing

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Food that is prone to infection must be regarded how to approach it. Some meals have a higher chance of causing poisoning. If no longer processed properly, those foods can hold damaging bacteria that trigger disease. These types of foods are extra liable to bacterial development than others. Knowing which varieties of foodstuff are prone to contamination could make you more alert before dining them. Those meals needn't be completely avoided. You simply must approach it properly, in order that nutrition that is liable to contamination does now not cause healthiness problems. Here are foods which are liable to contamination. The first is eggs. Eggs are a food that's prone to contamination, especially raw eggs and eggs that are not pasteurized. The bacteria which are often found in eggs are Salmonella bacteria. Bacteria can contaminate egg yolk, white or egg shell. In order to get pleasure from eggs safely, you should buy eggs which are clear and unbroken. Pasteurized eggs are a secure choice. Eggs ought to even be saved at temperatures lower than 5 ° C. Also, ensure that when breaking eggs, egg yolks or whites do not touch the external of the shell. Eggs also must be cooked adequately to kill any bacteria that may be in them.

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Healthy residing is always fun and I'm hoping you will be extra located to stay it after studying the item above. Now it's time for us to prepare dinner this recipe for chicken and lettuce salad with orange dressing. You can have chicken and lettuce salad with orange dressing using 9 ingredients and 3 steps. Here's a way to cook it.

The ingredients needed to make Chicken and Lettuce Salad with Orange Dressing:

  1. Take 1 of large navel orange.
  2. Take 3 T of white wine vinegar.
  3. You need 1 T of olive oil.
  4. Use 1 T of honey.
  5. You need 1/4 tsp of salt.
  6. Get 1/8 tsp of black pepper.
  7. Use 2 c of chopped chicken.
  8. Provide 1 (6.5 oz) of package sweet butter lettuce salad greens.
  9. Get 1/4 c of fresh mint leaves, torn.

Instructions to make Chicken and Lettuce Salad with Orange Dressing:

  1. Peel and section orange over large bowl, squeezing membranes to extract juice and placing section in separate bowl..
  2. Whisk into juice the vinegar, oil, honey, salt and pepper..
  3. Add orange sections, chicken, lettuce and mint. Toss gently and serve immediately..

We're pairing seared chicken with a salad of roasted potatoes, juicy orange, and kale. To help soften the kale's leaves, we're thinly slicing them and marinating them in a nutty, spicy dressing of Season with salt and pepper to taste. Serve the salad topped with the sliced chicken and seasoned avocado. Rinse lettuce, shake dry and tear into bite-size pieces. Rinse the scallions and thinly slice.

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