Recipe: Juicy Persian sour cherry pilaf (Albaloo polo)

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Food that's prone to contamination needs to be considered how to approach it. Some foods have a better threat of causing poisoning. If now not processed properly, those meals can hold harmful bacteria that cause disease. These types of meals are more prone to bacterial development than others. Understanding which types of foodstuff are prone to infection can make you more alert earlier than eating them. These meals need not be completely avoided. You simply need to strategy it properly, in order that nutrition that's liable to infection does not cause health and wellbeing problems. The following are foods that are vulnerable to contamination. The 1st is eggs. Eggs are a foodstuff that's liable to contamination, especially raw eggs and eggs that aren't pasteurized. The micro organism that are often present in eggs are Salmonella bacteria. Micro organism can contaminate egg yolk, white or egg shell. With a view to savour eggs safely, you need to buy eggs which are clean and unbroken. Pasteurized eggs are a safe choice. Eggs should also be stored at temperatures under 5 ° C. Also, ensure that when breaking eggs, egg yolks or whites don't touch the external of the shell. Eggs also have to be cooked appropriately to kill any bacteria that may be in them.

Next is raw milk or milk that is not pasteurized, which is amazingly susceptible to contamination. Raw milk can contain bacteria together with Listeria, Salmonella, and E. Coli. Pasteurization is the method of heating raw milk to a undeniable temperature for a certain period of time. This serves to kill harmful bacteria and microorganisms. Be sure to purchase milk that is really good processed. This additionally applies to different dairy items consisting of yogurt. Then comes cheese, a further nutrition that is taken into account a high threat of contamination. Such gentle cheeses are especially at greater threat of nutrition contamination. Infected cheese usually comprises Listeria, Salmonella, and E. Coli bacteria.

Many fruits have a high risk of causing meals poisoning as a result of contamination. The micro organism which are often present in fruits are listeria and salmonella which may stick from the soil. Some fruits additionally often grow in hot and humid conditions, that are excellent breeding grounds for bacteria. Reminiscent of fruit, vegetables can effortlessly turn out to be contaminated in a similar way. Fresh vegatables and fruits can be infected wherever along the way. Washing vegatables and fruits properly and storing them at the correct temperature before consumption is very important to hinder contamination. Identical is going with uncooked flour. Harmful germs can contaminate grain whilst it is being harvested or in different methods when flour is being produced. Bacteria are killed whilst meals produced from flour is cooked. This is because cake dough that's still raw should not be eaten directly. Whatever made with flour should necessarily be safely cooked earlier than intake to prevent the chance of contamination. So hinder the behavior of eating uncooked cookie dough. The final one is rice. Rice can be contaminated with Bacillus cereus bacteria. This is a variety of bacteria that motives diarrhea, nausea, or vomiting. This might be present in leftover rice that became not saved properly. Leaving rice at room temperature instead of cooling it can trigger disease-causing micro organism to grow.

Healthy dwelling is always fun and I hope you'll be extra located to stay it after studying the item above. Now it's time for us to cook dinner this recipe for persian sour cherry pilaf (albaloo polo). You can have persian sour cherry pilaf (albaloo polo) using 13 ingredients and 42 steps. Here's a way to cook dinner it.

The ingredients needed to prepare Persian sour cherry pilaf (Albaloo polo):

1. Use of Ingredients.
2. Provide 3 cups of Persian rice or Basmati rice.
3. Provide 5 cups of sour cherries.
4. Take 1/2 cup of white sugar.
5. Provide 1 tsp of each spices: cardamom, cinamon, cumin, dried rose petal powder, nutmeg.
6. Use 1 tbsp of saffron water.
7. Get 1 tbsp of salt.
8. You need 1 tbsp of Ghee oil or regular butter.
9. Take of For tahdig (bottom of rice).
10. You need 1/2 cup of vegetable oil.
11. Provide 1/4 cup of water.
12. Provide 2 tbsp of plain yogurt.
13. You need 2 tbsp of saffron water.

Instructions to make Persian sour cherry pilaf (Albaloo polo):

1. In a pot with deseeded cherries add sugar. Simmer for 15 minute over low heat..
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4. Place a plate under a colander and place the cherries in the colander and allow the juice drain..
5. Melt the Ghee or butter in a pan, add spices and sauté for 1 minute and remove from the heat..
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8. Add cherries and saffron water. Gently mix with spices..
9. Wash the rice and soak in salted water (1tbsp salt) for an hour..
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11. Bring the water to a boil, drain the soaked rice and add the rice to boiled water. Simmer for about 10-15 minutes until slightly tender..
12. Using a colander and drain the rice. Rinse the rice with cold tap water and drain it..
13. Rinse the rice with cold tap water and drain it..
14. In a bowl, Mix all ingredients for tahdig and whisk it..
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18. Add 2 cups of parboiled rice and 2tbsp of cherries and mix well (as you see in the photos)..
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20. Add 2tbsp vegetable oil to the pot. Pour saffron rice into the pot..
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22. Cover this layer with half of white rice and pour cherries and cherry juice..
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24. Cover the cherry layer with the remaining of white rice and pour remains of cherry juice over the rice..
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26. Cover the pot with a napkin and a lid. Simmer for about 30 minutes over medium heat.Once rice is ready, put a plate on top of the pot and flip it over. Serve it with chicken or beef meat..
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40. Ingredients.
41. Sour cherries.
42. Spices.

Albaloo (Sour Cherry or tart cherry) polo (Rice) is another one of Persian rice or polo mixture. Sour Cherries are full of antioxidants and nutrients. Sour cherry is one of the richest antioxidants source along with blackberry, strawberry and raspberry. Albaloo or sour cherry has cancer prevention factors. Carrot rice recipe (havij polo recipe) Persian rice with Chicken. http://KShar.net learn how to cook Persian Food.

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