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Food that's vulnerable to contamination must be considered the way to strategy it. Some foods have a higher risk of causing poisoning. If no longer processed properly, these foods can carry damaging micro organism that cause disease. These types of foods are extra liable to bacterial development than others. Knowing which kinds of foodstuff are prone to contamination can make you extra alert earlier than eating them. Those foods needn't be totally avoided. You only must approach it properly, so that foodstuff that's liable to infection does not trigger healthiness problems. Right here are meals which are prone to contamination. The 1st is eggs. Eggs are a foodstuff that is vulnerable to contamination, especially raw eggs and eggs that are not pasteurized. The micro organism that are usually present in eggs are Salmonella bacteria. Micro organism can contaminate egg yolk, white or egg shell. In order to get pleasure from eggs safely, you need to buy eggs that are clean and unbroken. Pasteurized eggs are a secure choice. Eggs should also be stored at temperatures less than 5 ° C. Also, make sure that while breaking eggs, egg yolks or whites do not touch the outside of the shell. Eggs also must be cooked adequately to kill any bacteria that is in them.
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Healthy living is always enjoyable and I am hoping you will be more discovered to stay it after analyzing the thing above. Now it's time for us to cook this recipe for chicken alfredo cream corn mashed potatoes. To make chicken alfredo cream corn mashed potatoes you need 14 ingredients and 15 steps. Here's how to cook dinner it.
The ingredients needed to prepare Chicken Alfredo Cream Corn Mashed Potatoes:
- You need 2 can of Green Giant Cream Corn.
- Take 6 large of Potatoes.
- Provide 1 packages of Romano Cheese.
- Take 1 packages of Parmesean Cheese.
- Prepare 1 can of Prego Alfredo Sauce.
- Take 2 packages of Boneless Skinless White Meat Chicken.
- Use 1 stick of Butter.
- Get 4 cup of Milk.
- Get 1 box of Panko Italian Style Breadcrumbs.
- Get 5 large of White Eggs.
- Take 1 bunch of Green Parsley (chopped).
- Use 1 can of Evaporated Milk.
- Provide 1 cup of All Purpose Flour.
- Use 2 tbsp of Butter.
Instructions to make Chicken Alfredo Cream Corn Mashed Potatoes:
- Preheat oven to 450..
- Prepare a bowl of flour, a bowl of panko breadcrumbs and a bowl of the 5 eggs cracked into bowl and add the chopped parsley to the egg then set aside..
- Wash off chicken breasts and then dip each piece in the bowl of flour..
- Next after the flour coating dip the chicken in the egg and parsley mixture.
- Then dip the chicken into the panko italian style breadcrumbs you set aside in the bowl make sure to completely coat all sides.
- In a frying pan add one cup cooking oil and one cup butter and bring to a boil on medium to high heat..
- Fry the coated chicken till golden browned on all sides and once done place into a deep baking dish cut slits in each piece of chicken to asure it fully cooks all the way through.
- For Alfredo Sauce: in a frying pan heat to a boil 1 can of evaporated milk, 2 tablespoons butter, 1 cup flour and 2 cups romano and 2 cups parmesean.
- Once brought to a boil let thicken and add the jar of prego alfredo sauce and let simmer on low heat till all ingredients are evenly mixed and take alfredo sauce off heat.
- With the crisped chicken breasts in the deep baking dish pour your alfredo sauce ontop of all the chicken and then top with more romano and parmesean. (We used 2 more cups parmesean and romano cheeses to make it extra cheesy) however you may add how much you want for how cheesy you want to make it. After you cover with your last layer of cheese top with more chopped parsley and stick it in the oven for 45 min at 450 constantly checking it.
- Once the chicken is fully cooked and all the cheese had melted make sure chicken is cooked all the way through and once tender let it sit aside for 10 min before yu serve.
- For Mashed Potatoes: bring to a boil 6 large potatoes pre peeled and washed.
- Once potatoes are fully tender prepare to mash them(we do the fork test. If theyr fully cooked poke them with a fork and the fork will go all the way through and it will be soft).
- To mash the potatoes use a potato masher or you can cut them into quarter pieces and then take a mixer to them and add the one stick of butter and 4 cups milk till thickened if needed you can add more milk.
- Once you have worked all the lumps out of the mashed potatoes add salt and pepper to taste.
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